👋Hello! Yes, we moved our email service so that we can deliver better quality insights to bigger audience. While we are still working on structure, we are still committed to delivering our weekly digest. Without further adieu, let’s see what we have this week!

Food allergy. How can we prevent it?

In the US, about 6% of adults and children experience food allergies. However, recent studies have found that research has shown that introducing common allergenic foods such as peanuts and eggs between four to six months of age may actually help prevent the development of food allergies.

During February and March, we will dive into food allergy topics.

As a starter, check out our intro post on what parents need to know about baby food allergies and how they can get started on introducing them.

This week’s highlights:

• How to use Heartful Sprout to introduce a variety of foods: here

• I love you, I love you, I trust you, I love you <3: here

• Forward this email to your parenting friends so that they can subscribe!